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Karate in Sebastian 
Way of Life Shotokan
Strong Mind, Strong Body, Strong Karate!  

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Welcome to Sebastian's premier Japanese Karate dojo, where the essence of "karate" meaning "empty-hand" is taught. At our hombu-dojo, Way of Life Shotokan Karate, we proudly carry over 40 years of experience in instructing Shotokan Karate. Our roots stem from the vibrant inner New York City area, where we have empowered both children and adults alike through our traditional teachings. Our diverse student community ranges from ages 5 to 81, proving that one is never too old to embark on a karate journey. With unparalleled expertise, we offer exceptional instruction in traditional Shotokan Karate, alongside comprehensive self-defense training classes. Each class combines strength and endurance training, tactical drills, and technical exercises, honing both karate and self-defense techniques. To ensure individualized attention, classes are structured in smaller groups, tailored to specific belt levels. Don't forget to connect with us on  Facebook page and Instagram account, and download our Dojo App from the Android or iPhone App Store, where you can access Way of Life Shotokan Karate of Florida. Join us in embracing the ultimate goal of Karate - the perfection of character, as stated by the esteemed Gichin Funakoshi.

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Students Performing Kata

SFL Kata by Students

SFL Kata by Students

Class Schedule

Way of Life provides an integrated course schedule of training. Our classes combine small group instruction, and individualized guidance.  Here is a link to our calendar: 

Our Schedule is: 

Mondays:   

5:15 PM to 6:00 PM Private Classes by Appointment Only

6:00 PM to 7:30 PM Blue Belts and Up

7:30 PM to 8:00 PM Kumite

8:00 PM - 9:00 PM Black Belt Class

Tuesdays: 

5:15 PM to 6:00 PM Tiger Cubs

6:00 PM to 7:00 PM White & Red 

7:00 PM to 8:00 PM Coffee Club & Seniors

Wednesdays:

Invite Only Classes

Thursdays:

Invite Only Classes

Fridays: 

5:15 PM to 6:00 PM Tiger Cubs 

6:00 PM to 7:00 PM White & Red

7:00 PM to 8:00 PM Blue Belts and Up

8:00 PM to 8:30 PM Kumite

 Saturday:

9:00 AM to 10:00 AM  Conditioning 

10:00 AM to 11:00 AM Coffee Club & Seniors

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Classes and Courses

Beginner Course

As one of our most popular offerings, we recommend signing up for this course as early as possible as it tends to fill up quickly. If you’re unsure about your level or have questions, simply reach out.

Intermediate Course

This course has been highly regarded by countless students throughout the years, and has provided the perfect foundation to enter the next level of learning. Get in touch with questions or to learn more.

Advanced Course
Through this course, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. Contact us today to learn more about each of our course offerings.

©2024 Way of Life Shotokan Karate of Florida

11628 US 1

Sebastian, Florida 32958

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